[ [ * . Lin's Deli Creations . * ] ]

Friday, July 24, 2009

Muesli Raisins Biscuits



Ingredients:

To be whisk:
  • 250 gram Canola or Canola Light Buttercup
  • 2 eggs
  • 5 tablespoons sugar (add more if you want it to be sweet, but the raisins is sweet)
  • 1/2 teaspoon vanilla essence

In a bowl:
  • 10 tablespoons Instant Oatmeal
  • 25 tablespoons plain flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 cup or 100 gram Raisins ( put more if you want to)
  • 6 packets of Cowhead Muesli (any kind of muesli)

Methods:
  1. Whisk all ingredients that need to be whisk until the sugar half dissolve.
  2. Add in all the ingredients in the bowl bit by bit.
  3. Shape it into any shape you want to.
  4. Bake it ad 130 degree Celsius for 30 minutes or depending on your oven.

You may not want to add too much sugar & raisins.
(other than than what i have stated.
As the raisins contain sugar.
It will be too sweet to eat.
For this recipe i used Sunmaid California Raisins.
I like to mix the Cowhead Muesli.
3 by 3 or 2 by 2 packets
It can be easily found at your nearest supermarket.
Thank you.
Happy baking!!

Benefits of Raisins


Raisins are dehydrating grapes that are heat dried or used in mechanical oven for drying. There are different types of raisins; there are Sultana, Malaga, Monukka, Zante Currant, Muscant and Thompson seedless. Though raisins are a dried fruit they are very sweet tasting and have a wrinkly texture. They are a great snack for kids rather than candy.


The health benefit of raisins is that they are an antioxidant. These help keep the blood clean and flowing. They get rid of all unclean impurities in the blood, raisins can't do the job alone, there are other fruits and juices that act as antioxidants and together they can cleanse the blood and make you healthier. Raisins are said to beneficial for bone density. The minerals in raisins in conjunction with estrogen in women help make bones stronger and ward off osteoporosis.

Raisins are also great for healthy gums and teeth. Though raisins are sticky and very sweet, they do not cause tooth decay ore gum disease. The key ingredient in raisins that help promote good oral hygiene is called phytonutrients and olenolic acid. Raisins are also a preventative measure for macular degeneration, which is the health of your eyesight. Just as carrots are good for your eyesight as are raisins. Overall, raisins help with eyesight, oral hygiene and they act as antioxidants. Raisins are sweet and great tasting and promote good health.

1 Comments:

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